Tremendous thanks to everyone who has kept our program vibrant through these challenging recent years!
Tim Regan is an outstanding instructor of the internal Chinese martial arts and their relationship to Chinese medicine.  
           ... Michael W.

Therapeutic Tai Chi (online)
Ongoing 8-week sessions
Introductory: Wed 9:00 - 10:00 AM
Intermediate: Wed 10:00-11:00 AM
beginning May 03 2023
  • Yang Style Tai Chi and foundation training (Daoyin/Qigong)
  • An emphasis on the therapeutic effects of channel-based Chinese medicine
  • Compact routines allow anyone to practice in their living room
  • Livestream format enables questions and coaching
  • All classes will be recorded and accompanied by additional video resources

Therapeutic Tai Chi (in-person)
6-week Introductory session
Fairfield CT
select Saturdays 10:00 -11:00 AM
4/15, 4/29, 5/13, 5/27, 6/03, 6/24

  • Includes free online resources
  • Yang Style Tai Chi and foundation training (Daoyin/Qigong)
  • An emphasis on the therapeutic effects of channel-based Chinese medicine

Tai Chi Push-hands/application
6 weeks in-person
Fairfield CT
select Saturdays 11:00-12:00 PM
4/15, 4/29, 5/13, 5/27, 6/03, 6/24
  • Offering a wide variety of two-person exercises designed to improve sensitivity, whole-body coordination, and relaxed power

Therapeutic Bagua (online)
Ongoing 8-week sessions
Thursdays 9:30 - 10:30 AM
beginning May 04 2023

  • Dragon-claw Palm Bagua and Daoyin/Neigong foundation training
  • An emphasis on the therapeutic effects of channel-based Chinese medicine
  • Spiraling movements are excellent therapy for back, spine, and shoulders
  • Circle walking method can be practiced in your living room
  • Livestream format enables questions and coaching
  • All classes will be recorded and accompanied by additional video resources
Private Instruction
Available online or in-person
New Haven CT • Fairfield CT • Lancaster PA
Please use our Contact page.


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