Tremendous thanks to everyone who has kept our program vibrant through these challenging recent years!
Tim Regan is an outstanding instructor of the internal Chinese martial arts and their relationship to Chinese medicine.  
           ... Michael W.

Therapeutic Tai Chi (online)

Ongoing 8-week Sessions
Introductory: Wednesdays 9:00 - 10:00 AM
Intermediate: Wednesdays 10:00-11:00 AM
beginning March 08 2023
  • Yang Style Tai Chi and foundation training (Daoyin/Qigong)
  • An emphasis on the therapeutic effects of channel-based Chinese medicine
  • Compact routines allow anyone to practice in their living room
  • Livestream format enables questions and coaching
  • All classes will be recorded and accompanied by additional video resources

Therapeutic Tai Chi (in-person)

Introductory 6-week session
Fairfield CT
select Saturdays 10:00 -11:00 AM
beginning April 15
  • includes free access to 8 weeks of online Tai Chi classes
  • Yang Style Tai Chi and foundation training (Daoyin/Qigong)
  • An emphasis on the therapeutic effects of channel-based Chinese medicine

Therapeutic Bagua (online)

Ongoing 8-week Sessions
Thursdays 9:30 - 10:30 AM
beginning March 09 2023
  • Dragon-claw Palm Bagua and Daoyin/Neigong foundation training
  • An emphasis on the therapeutic effects of channel-based Chinese medicine
  • Spiraling movements are excellent therapy for back, spine, and shoulders
  • Circle walking method can be practiced in your living room
  • Livestream format enables questions and coaching
  • All classes will be recorded and accompanied by additional video resources

Tai Chi Applications/Push-hands

6-week session
(in-person) Fairfield CT
select Saturdays 11:00  AM - noon
beginning April 15
  • Offering a wide variety of two-person exercises designed to improve sensitivity, whole-body coordination, and relaxed power
Private Instruction
is also available, online or in-person (in Fairfield CT and Lancaster PA).
Please use our Contact page.


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